New Research on the Most Effective Way to Change a Bad Habit – Finance Psychology
Today, brain science weighs in on the most effective way to BUILD GOOD HABITS or STOP BAD HABITS. Turns out that TRYING HARDER is a really ineffective strategy.
Extensive research studies reveal that the secret is to TRY LESS. If you’ve got a stubborn habit you’re trying to break, this video will show you how to get results with less suffering.